Category Archives: Tips & Ideas

Is There a Surgery for Sleep Apnea?

Sleep apnea is a disruption that can have adverse consequences on your health. Generally, this condition causes a person’s breathing to stop while they sleep periodically. When you’re unable to breathe, your body will wake up mid-sleep, causing you to have poor sleep. 

If you suspect you have this condition, you should treat it before it deteriorates your health. Find out more about the different treatment options below.

Surgical Treatment for Sleep Apnea

Sleep apnea increases your risk of developing high blood pressure, metabolic problems, and other health issues if left untreated. Fortunately, there are several surgical options available to treat this condition, depending on the severity of your sleep apnea and overall health. 

Read on to learn about these surgical options to determine which is best for you. 

Genioglossus Advancement Surgery

Genioglossus advancement surgery involves your surgeon tightening the tendons in front of your tongue. However, surgeons rarely perform this procedure alone, and they typically do it alongside other ones. This surgery can prevent your tongue from rolling back and interfering with your breathing. 

Maxillomandibular Advancement Surgery

Maxillomandibular advancement surgery, also known as corrective jaw surgery, can be an effective solution for sleep apnea. During this procedure, an oral and maxillofacial surgeon will reposition the upper and lower jawbones to relieve airway obstruction. Furthermore, this procedure suspends the attached pharyngeal airway muscles while simultaneously increasing pharyngeal soft tissue tendon.  

Some professionals believe this surgery should be reserved for craniofacial dysmorphism; however, patients with regular osseous structures are usually good candidates and have similar successful outcomes. 

Lingual Tonsillectomy Surgery

In a lingual tonsillectomy procedure, your surgeon will remove your tonsils and tonsillar tissue near your tongue’s back. You may need to undergo this procedure to open up the lower part of your throat for more natural breathing.  

Uvulopalatopharyngoplasty Surgery

Uvulopalatopharyngoplasty surgery is one of the most common procedures for treating sleep apnea, but it may not be effective for everyone. This surgery involves your surgeon removing extra tissue from the top of your throat and back of your mouth. Your surgeon will only recommend this procedure if you’re ineligible to use a CPAP machine. Additionally, this procedure is most effective in treating snoring problems.  

Hypoglossal Nerve Stimulator Surgery

Hypoglossal nerve stimulator surgery involves attaching an electrode to the primary nerve that controls your tongue, called the hypoglossal nerve. Your surgeon will connect the electrode to a device that’s similar to a pacemaker. When you can’t breathe during your sleep, this machine will stimulate your tongue’s muscles, preventing them from blocking your airway. If you have a higher body mass index, we recommend avoiding this surgery because you may not achieve successful results. 

Oral & Facial Surgery of Utah Can Help

It’s no secret that sleep apnea can deteriorate your health and overall quality of life. At Oral & Facial Surgery of Utah, our board-certified oral and maxillofacial surgeons specialize in corrective jaw surgery, which can relieve airway obstruction. 

Our team can determine if you’re a good candidate for this procedure. You can count on us to provide you with the superior service you deserve from an oral surgeon. We have offices in South Jordan, Cottonwood Heights, and Tooele. Schedule your free consultation today

Is There a Surgery for Sleep Apnea?

Tips to Recover from Oral Surgery

Oral surgery is any procedure performed on the teeth, gums, or jaw. After surgery, there’s a recovery period that varies in length, depending on the work you had done to your mouth. It’s crucial to stick to your surgeon’s post-operative instructions to have the smoothest recovery possible.

Stay tuned to learn more about oral surgery recovery times. 

Information on Oral Surgery Recovery

If you recently scheduled an oral surgery appointment, you may be feeling anxious about all the unknowns involved, including questions about healing time. Generally, you can get your procedure out of the way in just a few hours, and your surgeon will send you home with a list of post-operative care instructions. Even though there isn’t much you can do to speed up your recovery time, we recommend you prepare for your aftercare in advance.

Here are three tips to make sure your oral surgery recovery goes well. 

1. Ice the Area

You may already know this, but using an icepack on a swollen area helps reduce pain. However, when it comes to applying ice around your mouth, you need to be careful with the amount you use and the length of time you apply it on. For instance, if you apply ice on your jaw for too long, it may become more challenging to open your mouth because it might go numb. 

Fortunately, your oral surgeon will provide you with icing instructions specific to your procedure. They might recommend applying a small icepack to the side of your face where the surgery was performed for 20-minute intervals (20 minutes on and 20 minutes off). 

2. Take Your Medicine

If you have minor oral surgery, your surgeon might prescribe you a nonsteroidal anti-inflammatory (NSAID) medicine to ease your post-operative pain. Generally, oral surgeons are careful not to prescribe opioids as the first line of pain medications for oral surgery. Many professionals are apprehensive because these drugs carry a risk of dependence and other undesirable effects, such as sedation, respiratory depression, and constipation.

However, if you’re going through a more invasive procedure, such as getting multiple teeth extracted, your oral surgeon may prescribe opioids to treat breakthrough pain. 

For maximum relief and to avoid taking opioids, we recommend an around-the-clock pain regimen rather than treating pain only when it surfaces. Taking your prescribed medication every few hours instead of only when you’re swelling will keep you on track to recover in no time. 

3. Maintain Your Oral Hygiene

Some people make the mistake of neglecting their oral health after surgery because they feel too tired or in pain to upkeep it; however, your oral surgeon will advise you to brush gently with warm water (not toothpaste). You will also need to rinse with a saline or saltwater solution. 

Schedule Your Surgery with Oral & Facial Surgery of Utah

If your dentist believes you need oral surgery, you can count on the board-certified oral surgeons from Oral & Facial Surgery of Utah. We specialize in tooth extraction, dental implant insertion, bone grafting, corrective jaw surgery, and more. Our promise is a transparent and professional experience with your best interests at heart. 

We have offices in South Jordan, Cottonwood Heights, and Tooele. Schedule your free consultation today

Tips to Recover from Oral Surgery

How Can I Remove Tooth Decay Myself?

Cavities, also known as tooth decay, are permanently damaged areas in the surface of your teeth that develop into small openings or holes. A combination of factors, such as bacteria in your mouth, constant snacking, failing to take care of your teeth, and sipping sugary drinks can result in cavities. If left untreated, these holes can grow larger and impact deeper layers of your teeth. 

Continue reading to learn more about the symptoms of tooth decay.

What Are the Symptoms of Tooth Decay?

The signs of tooth decay vary from person to person, and when a cavity is first forming, you may not experience any symptoms. As the decay grows, you may notice the following:

  • Sensitive teeth that can’t handle hot or cold weather
  • Spontaneous pain that appears without any apparent cause
  • Dull to sharp pain when eating or drinking something sweet, cold, or hot
  • Visible holes in your teeth
  • Brown or black staining on your teeth’s surface
  • Pain when you chew

Some people who are too scared to visit their dentist wonder if they can remove their tooth decay at home. Unfortunately, there is no way to cure cavities without professional intervention, but you can prevent them from forming by following our expert advice.  

1. Change Your Diet

Here are a few easy adjustments you can make to your diet:

  • Consume foods rich in calcium, such as collards, kale, broccoli, and dairy. These foods can strengthen your teeth and bones. 
  • Avoid drinking juice and soda excessively, as consuming high sugars and carbonation can result in extreme plaque and tartar build-up, leading to tooth decay.

2. Take Your Vitamins

Micronutrients are crucial for your bone health since they keep inflammation under control to prevent cavities. Some vitamins can even help you produce saliva, which can wash away bacteria before it sticks to your teeth. Foods that can increase your saliva production include bananas, peas, and Brussels sprouts. Remember to take the following vitamin supplements: B, D, iron, and magnesium.  

If taking supplements doesn’t sound appealing, you can eat whole grain foods and seafood, such as canned tuna, salmon, and sardines, to get your vitamin D dose.   

3. Maintain an Oral Care Routine

Stay on top of the following steps when you’re doing your daily dental care routine:

  • Brush your teeth at least twice a day. Reach every surface, crevice, pocket, and corner. Ideally, you should brush in the morning and before going to sleep.
  • Floss once a day before going to sleep, as it can help remove food particles from under your gums and prevents bacteria from growing. 
  • Swish mouthwash because it has antibacterial properties and helps you get rid of the remaining bacteria in your mouth.

Oral & Facial Surgery of Utah is Here for You

Although you can’t remove your tooth decay at home, a dentist can do it for you. It’s crucial to visit your dentist twice a year to stay on top of your oral care. If they tell you that you need oral surgery, you can schedule an appointment with Oral & Facial Surgery of Utah.  

Our board-certified oral surgeons specialize in a variety of procedures, such as tooth extraction, dental implant insertion, bone grafting, corrective jaw surgery, and more.  We have offices in South Jordan, Cottonwood Heights, and Tooele. Schedule your free consultation today

How Can I Remove Tooth Decay Myself?